When we keep a creative sketchbook for the pure enjoyment and sense of discovery,
we find ourselves becoming freer and happier in our expression.
This can seem frivolous and insignificant until we consider this:
isn’t the reason why we do anything (or avoid anything) is because we think it will increase our happiness in some way?
Journaling as a process, rather than as a product, is a direct path to the happiness we seek.
What questions or ideas arise as you ponder this idea?
These questions and ideas can be used as jumping-off places to write in your journal.